We only have 4 days to go until our 1st Creative Cookery Class of the season with The FoodRemedy. I am truly looking forward to getting back into the kitchen to create and get healthy with our awesome Cork Community! If you didn’t have a chance to come to our cookery classes last season it is […]
Grain-Free Pancakes 2 tablespoons coconut flour 1/3 cup of almond flour ½ teaspoon baking soda ¼ teaspoon salt 1 teaspoon cinnamon 3 local free-range eggs ¼ cup of kefir or natural yogurt* or a non-dairy alternative (like almond or coconut milk) 1 teaspoon vanilla 1 teaspoon honey *if using a thick yogurt you may […]
I was at the farmers market Saturday and passed the beautiful stacks of beetroot. I was drawn in by the deep purple and golden orange nicely stacked with the vibrant green and red leaves waving in the wind. I couldn’t help but pick up a few bunches. Beet and Fennel Soup with Kefir INGREDIENTS 2 […]
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