Cook your way to Health and Vitality with the FoodRemedy.  Creative Cookery Classes are brought to you by Vegan Chef and nutritional cooking advisor, Fanny Binder from Food4TheSoul and by Nutritional Therapist, Tara Zuluaga Dorgan from Root Health Naturopathic Nutrition.  Tara and Fanny both have years of experience cooking and healing through foods and are delighted to share their knowledge and passion for creating (and eating) healthy, delectable dishes with fresh, whole food ingredients.

They have four fantastic evenings planned for the month of February.  Join them for one or all of the Wednesday night classes held in the purpose built kitchen at the Cookery Cottage on South Douglas Road in Cork.

This month features classes on boosting mood and immunity, creating delicious healthy, superfood sweet treats, exploring delicious vegan recipes for everyone and learning how and why to detox using scrumptious wholefood recipes.

These classes will continue to run Wednesday nights and are sure to cover how to navigate basic healthy cooking, activating your food and optimizing nutrients in your every day, fermentation and gut health, Cooking to reduce inflammation,  Grain-free baking, Health on a budget and more.

Get in touch with Fanny or Tara to book your place.

Bookings and deposits are essential.

Tara: 086 2123895

Fanny: 087 9553014

Here’s Health: 021 4278101

E-mail: thefoodremedy@gmail.com