There is an epidemic of chronic disease, autoimmune conditions and cancer around the globe, specifically in industrialized societies. When given a diagnosis, one might find themselves asking why, but rarely are the doctors offering up answers or suggesting tests to find out what is underlying. The fact of the matter is the root cause of […]
This week The FoodRemedy is hosting a ‘Wild Foods’ creative cookery class in Cork. Spring in Ireland is the beginning of a year round plethora of amazing wild foods and medicine. This time of year all the goodness is in the greens and young shoots in our forests and hedgerows as well as amazing […]
These nutrient dense treats are a real eye catcher with their deep crimson colour and they offer something a bit different than your average homemade treat. We shared them last weekend at the Ovacare patient day in Cork as well as the previous week at the Marilyn Glenville talk in Cork. If you didn’t get […]
According to Met Éireann, Ireland averages 3 ¼ -3 ¾ hours of sunshine per day. The average sunshine peaks in May at around 5 ½ to 6 hours and is dullest in December with 1-2 hours of sunshine on average. While some years may seem better than others, most of us would agree that an […]
Good digestive function is the foundation of optimal health. Digestive problems impact on all body systems causing more than just stomach aches, gas or diarrhea and are often at the root of chronic health problems. A healthy gut is about health and wellbeing for the whole body. The digestive tract is the main site for […]
Life can be hectic and we often forget to check in with ourselves, listen and reconnect. Sometimes what it takes is to actually set aside that time… schedule it into your life and prioritize YOU! If you enjoy: Nurturing your body Nourishing food Food for thought Read on… Nourish Your Soul one day retreat […]
We only have 4 days to go until our 1st Creative Cookery Class of the season with The FoodRemedy. I am truly looking forward to getting back into the kitchen to create and get healthy with our awesome Cork Community! If you didn’t have a chance to come to our cookery classes last season it is […]
I am beyond inspired by the enthusiasm surrounding our creative cookery classes over the past two months. We are ecstatic to have this opportunity to inspire health in the kitchen with some truly wonderful people. Our healthy cooking classes are designed to not only educate how to choose ingredients and use food to promote wellbeing, […]
Cook your way to Health and Vitality with the FoodRemedy. Creative Cookery Classes are brought to you by Vegan Chef and nutritional cooking advisor, Fanny Binder from Food4TheSoul and by Nutritional Therapist, Tara Zuluaga Dorgan from Root Health Naturopathic Nutrition. Tara and Fanny both have years of experience cooking and healing through foods and are […]
Survive the winter with our warming healing foods and indulge this Christmas with guilt free treats from our heavenly kitchen. Nutritional cooking advisor and vegan chef extraordinaire, Fanny Binder is teaming up with Nutritional Therapist and wholefood enthusiast Tara Zuluaga Dorgan to bring you two delectable and enlightening nights out! • Soak up our years […]
A staggering number of people across Ireland and worldwide are effected by autoimmune conditions and many more remain undiagnosed. The statistics are not exact, but estimates come in at about 1 in 12 people affected worldwide. There are more than 80 types of autoimmune related conditions. These include conditions such as Coeliac disease, Hashimotos’s thyroiditis, […]
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