“Let food be thy medicine and medicine be thy food”  ~ Hippocrates In health there is freedom. Health is the first of all liberties. ~ Henri-Frederic Amiel Every human being is the author of his own health or disease. ~ Sivananda Life is not merely being alive, but being well. ~ Martial, Epigrams “Our bodies are our gardens – our wills are our gardeners.”  ~ William Shakespeare

Hello & Welcome

Root Health Nutrition is committed to providing clients with expert nutritional advice and holistic, compassionate care. Tara Zuluaga Dorgan is a qualified Therapist in Naturopathic Nutrition and brings her knowledge, passion and years of experience in the natural health field to every consultation. At Root Health, food, lifestyle changes and therapeutic supplements are used to lessen disease processes and strengthen vitality. Tara believes it is her job to educate and guide her clients so they can take charge of their health and achieve their optimal state of wellness. READ MORE

  • TRAINING
  • COOKERY CLASSES
  • SERVICES

Healthy Recipes

  • Beet and Fennel Soup
    Beet and Fennel Soup with Kefir New

    Make this gorgeous Beet and Fennel Soup with Kefir. Recipe on Tara’s Blog!

  • Luscious Super Green Salad

    1st Creative Cookery Class of the season with The FoodRemedy.

Clinic Location

HERE'S HEALTH

Mahon Point Shopping Centre &
Cork City Centre
TEL: 086 212 3895

About Tara

Tara Zuluaga Dorgan has a deep passion for natural health that has been developing since her childhood. Her love for the natural world and culinary arts sparked her curiosity of how food affects our state of health. She believes that our food can be our medicine and trusts that using nutrition as a tool strengthens our innate response to heal, leading us to an ultimate state of wellness. Tara is passionate about helping her clients achieve their optimal health.

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